3 Tips from Someone With Experience

Symptoms of Sleep Apnea

Some conditions go unnoticed in our lives and work around not realizing that we actually have them.read this guide It is surprising how some health disorders have become part and parcel of our lives when they are not supposed to be. Sleep apnea is one of these disorders and affects a large portion of the population of adults in the world today. A lot of people may recognize this is a disorder but what they don’t know is the health implications attached to it. This disorder manifests in the form of frequent pauses and breaks in breathing during sleep. This disorder is brought about by a number of things, one of them being that the brain does not receive communication from the respiratory system. In this case the respiratory system does not send breath signals to the brain therefore causing a pause in breathing. Interruption of breath by physical blockages is also another explanation for the pauses in breathing. For instance, the tongue may collapse in the airway and obstruct breathing. This is a particularly common cause for sleep apnea accounting for 85% of all cases of this disorder.

The reason why most people don’t notice this disorder is because it manifests when they are asleep. However, other symptoms that are experienced when not sleeping may signify the presence of the disorder. The first one is extreme mood swings. People tend to get moody when they’ve not had enough sleep and since sleep apnea affects the quality of sleep, it explains the moodiness. Short temper, irritability and general bad moods may be symptoms pointing you towards realizing that you have this sleep disorder. Since sleep apnea affects the quality of sleep, it also causes high blood pressure. In this case, during the breaks where you’re not breathing, the brain does not receive enough oxygen and the response of the body is to increase blood pressure.

Yet another common symptom of the sleep apnea disorder is headaches especially right after waking up. This symptom also relates to the brain not receiving enough oxygen therefore causing an increase in blood pressure in the blood vessels of the body. The result is vascular headaches that basically come about because of all the pressure in the blood vessels. Another cause of this sleep disorder is obesity and being overweight and this can be explained by the fat that builds up around the throat area and ends up being the physical obstruction to breathing therefore causing the breathing breaks and pauses. They act is a symptom and also as causes for sleep apnea. Sleep apnea can be cured by is the solutions like losing weight along with other treatments.

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