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Tips To Help You Take Back Your Power In A Toxic Relationship

Many of the people in a romantic relationship are usually fairly or extremely unhappy. Being happy and free from toxic people is what you deserve whether you have just started dating, you are in a long term relationship, or you are married. Sometimes it is hard to tell whether you are in a toxic relationship. There are signs which will indicate to you that you are in a negative relationship. You will know that you are in a negative relationship if there is passive aggressiveness; this is one of the signs.

Whether your partner holds grudges silently, or they tackle the problem head-on is important to note. Holding grudges is one of the passive-aggressive behaviors and it usually brings about resentment hence you will not have a healthy relationship. There are high chances of toxicity being in your relationship if you find yourself thinking or fantasizing about leaving your partner because of their behavior. A relationship where one partner is kept on high-alert because of the partner being very volatile is toxic.

A toxic relationship will be indicated by the feeling of you not being yourself around your partner. Isolation, where your partner does not want you to spend time with your family and friends or leave you alone causing you to be lonely is more info on the signs of a toxic relationship. A toxic relationship will be shown if your partner abuses you physically, emotionally, verbally or sexually. Low self-esteem and self-worth, high levels of stress and depression due to lack of motivation to do anything are some of the effects of being in a toxic relationship.

In this article, appropriate ways of handling a negative relationship are outlined. You will be able to take back your power in a negative relationship if you seek support. It will be necessary for you to reach out to a friend, family, counselor or mentor and talk to them once you realize your relationship is toxic instead of going through the experience alone. You should also talk to your partner about their behavior because they may not have an idea of how it is affecting you.

Sharing your feelings with your partner openly might cause your partner to be willing to go to a relationship counselor. Making a choice is another way of handling your toxic relationship. You can stay in the relationship and be committed to working on it, or you can move on. If you decide to leave the toxic relationship, you should cut all contact with your ex-partner as they may try to get a hold of you. Knowing your worth is essential as it will remind you of the respect and kindness you are supposed to be treated with.

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