Do you have difficulties breathing during the night? There are people that have issues with respiration during the night. Respiration is essential for the existence of people. The reason is because without breathing we lose our life. We cannot survive even up to 5 minutes if we are not breathing, we will lose our lives. having trouble sleeping causes people to have trouble sleeping. Thirdly, it makes one snow which is a distract or to those people that are sleeping in the room. Thus, people that have a problem breathing while sleeping should try and examine the real course of the problem. Two main reasons can make one not able to breathe properly while sleeping. Sleep apnea and asthma problem is among the causes.
Asthma is a condition that is more prevalent to kids than adults. The disease works by making the lungs by blocking the airways thus one is unable to breathe properly. People that are suffering from these condition experience coughing, wheezing, anxiety due to their inability to breath well and many more. Nocturnal asthma is another type of asthma. The symptoms of this asthma are more like the day time asthma though they make people have trouble sleeping. The person will experience difficulties while trying to breathe. The straining for grasping air makes people unable to sleep. Those people that suffer from chronic asthma disease are the people that suffer from this condition. Therefore to avoid horrible nights, the best thing to do is to seek for medication and be stable at all times.
Sleep apnea disorder is also a condition that can make people have difficulties in breathing. This is whereby a person has irregular breathing patterns; there are times when the breathing stops. The lack of oxygen causes the body not to have enough oxygen supply. The condition is characterized by loud snoring and waking up tired even after sleeping for more than eight hours. There are several types of sleep apnea; there is obstructive sleep apnea, central sleep apnea, and complex sleep apnea. Obstractive sleep apnea is a condition whereby the throat muscle relax blocking the airway. When the throat muscle abstracts the airway; the body is denied enough air. Central sleep apnea occurs when the body does not send a signal the muscle to control breathing. Complex sleep apnea occurs when a patient has both central and obstructive sleep apnea. Many people suffer from obstructive sleep apnea. The occurrence of the condition usually rates the severity of a sleep apnea disorder.
Hence, people that are not sure of the cause o their breathing problem at night; they should consider undergoing a sleep disorder test. Sleep is necessary; for the well-being of the body. Hence, there is a need to address any distract or that disrupt our sleeping.