There are no chains that cannot be broken therefore it is possible for a chain smoker to break free from the chains of smoking. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There are signs that you may be experiencing, but there are warning call to make you stop smoking.
When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. Find out from specialist how you can quit smoking when you start experiencing frequent forgetfulness.
Another warning sign is that you may develop a health condition in which you cannot get the intense taste and smell of things. You should also find out more about regaining your sense of smell and taste from a trained therapist who helps people addicted to smoking.
You should find out from the hospital if you are a smoker before you jump into conclusion, but smoking leads to infertility in men. Once you are willing to quit smoking help is on your way here to overcome impotence.
Smoking makes you highly prone to diseases that affect the breathing system such as lung cancer; therefore you should not ignore the frequent flues and colds you may be suffering from. You should get more knowledge on the reasons why people catch a cold but also visit the doctor if you are a smoker.
Research about signs of ageing, take time to look yourself in the mirror and scrutinize your body because smoking will make you age faster. Contact skin therapists now to get help so that you can regain your healthy youthful skin and started thinking about your decision to continue smoking. Premature ageing will weaken your body and stop you from achieving more essential things in your life such as working.
This homepage has skilled social coaches who can help you rebuild your relationships with their loved ones who are sidelining you because of your smoking but first ensure that they believe in your intentions to quit smoking. You should consider quitting smoking once you notice that almost every member is a society that was once close to you apart from your fellow smokers does not want to spend time with you anymore. A smoking addict has never been the pride of any family; hence, you should stop putting so that you can bring back the pride that your family had in you before all this happened.