Procrastination is the act of postponing or delaying something. Avoiding to do a task that should be accomplished at a particular deadline is procrastination. This is a common weakness with a greater majority. Especially those working from the comfort of their homes. Simply because there is no one supervising, an individual is more prone to procrastinate. It can be quite hard to get work done while working from home. It is however not impossible to deal with procrastination. Tips are available to enable an individual deal with it and have the ability to meet deadlines and targets. It is the responsibility of the individual to take action so as to deal with procrastination. Techniques are available to help deal with procrastination. Some techniques are mentioned here.
Working fo a few minutes is one of the tips to help deal with procrastination. An individual needs to find a way to start doing the task. The flow to the task is acquired once the individual starts the task. After starting the task, the brain has a way of remaining focused. An individual can convince themselves by doing the task a little at a time and they will eventually pick up momentum. Once started, the brain will have a desire to see the task through till the end. This will ensure you complete the task at hand. Another of the tips is to start with the hard and the most important first. More effort is required to carry out a complex task than others. They are also the task that people postpone often. Starting a hard task is easier when an individual is not tired.
A technique to handle procrastination is, to work while most energetic. Most people can work well either in the morning hour or the night. Identify when you are more energetic and work within those hours. Procrastination can be handled when an individual does the task while they are mostly energetic and focused. To ensure that the task is done, one needs to do it while more energetic. Another method of dealing with procrastination is by the ability to manage the environment. While working, an individual should ensure that all the distractions are not near the vicinity. The environment should be conducive to carry out the task without distraction. A phone can be a major distraction while trying to carry out a task.
Self-reward is another way to deal with procrastination. Set out rewards to appreciate yourself for accomplishing a task. When you are able to carry out a task within the required work. A reward for each milestone should be kept. A reward ensures that an individual will have the will to accomplish a task. Reward after an accomplished task acts as a motivator to do the task as soon as possible.